Ask Roy

Have a question about mindful exercise or mindful eating? Please contact me at emergefit@gmail.com and let me know.  I may not provide an answer for you, but I promise I will respond with thoughts and information which may help you better seek your own answer.

5 Responses “Ask Roy” →
  1. Roy, I’m happy to see you are up and running again.Loved your article.Mom

    Reply
  2. Love the straight lines in your back. I’ve come to appreciate straight lines in everything lately. :)

    Reply
  3. What are we talkin’ ’bout?

    Reply
  4. Jeff: To best of my ability, I will suggest that we are talkin’ bout “practice”. Yes….?

    Reply
  5. Dude, why did you close comments on your Our Body as our Paycheck post? I enjoyed it. I also call bullshit on this country in regards to having smokin’ bodies. There are endless theories in my head as to why people don’t take care of themselves. My next post is in the works about body awareness… I think many people have none. Keep writing Roy.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 39 other followers